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 How to lose belly fat in 1 month

  • Running
Running is must important and you doing running regularly so your belly fat reduce in fast and your body will be always fit.



  • Jumping rope
Jumping rope is .compulsory to be a complete exercise because it stimulates the muscles and improves the cardiovascular and respiratory system.
 




  • Cycling
cycling is great exercise you waking up early morning and doing cycling so your belly fat reduce in fast. it exercise promoting your body.







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