5 TIPS FOR DIET PLAN

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5 TIPS FOR DIET PLAN :-

  • Eat fruits and vegetables

you eat lots of fruits and vegetables so loss your weight 
and you eat only 2 times and 1 times you take fast.


Drink hot water with honey
you always drink water with honey so your fat reduce in fast
and you drink water early morning and night before sleeping



  • Don't eat junk food

you know that every person eat junk food than 
their weight is gain because junk food make in the lots
of oil and its very unhealthy



  • You eat breakfast in oats

You eat oats in breakfast but not eat spicy oats only eat normal 
oats and its very benefits for your body.





  • Drink enough water

Drink water is necessary to burn off stored fat from
your body.








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